If you have your targets set on joining a wing of the Armed or Public services, below are some of the expectations and requirements for when you attend your physical assessment.
If you require any advice or guidance, feel free to get in touch or attend one of our Military Style Fitness classes across Lancashire and Merseyside! We can help condition you and ensure that you are prepared for your test day.
For those of you that aren’t thinking about wearing a uniform, why not have a go! We will be putting on regular fitness assessments through out the year!